Managing Digital Eye Strain with Homeopathy

With increased screen time due to online education and work-from-home, digital eye strain (also known as Computer Vision Syndrome) has become common across all age groups in India. Symptoms range from eye fatigue to dryness and blurry vision. Homeopathy helps restore comfort and visual balance without harsh eye drops or dependency on painkillers.

Symptoms of Digital Eye Strain:

• Headache behind the eyes
• Burning or dry eyes
• Double or blurred vision
• Difficulty focusing

Recommended Homeopathic Remedies:

• Ruta Graveolens: For tired, strained eyes
• Natrum Mur: For dry eyes and visual fatigue
• Belladonna: For redness and sharp pain in eyes

Disclaimer: The remedies mentioned are for educational purposes only. Homeopathic medicines should always be taken under the guidance of a qualified practitioner.

Lifestyle Tips:

• Follow the 20-20-20 rule (look at something 20 feet away for 20 seconds every 20 minutes)
• Use screen filters and blue-light glasses

Ease eye strain the natural way. Visit Dr. Shalini Chugh for a personalized eye wellness plan.

Appointments open at www.drshalinichugh.com