Overview
Homoeopathy is well-known as a natural alternative therapy for specific health conditions including anxiety. Much research has been performed to determine its effectiveness. Although the reports might be unscientific or faulty, homoeopathy usage is centuries-old. The best homoeopathic treatment in Gurgaon is available at Dr. Shalini Chugh - The Specialists Clinic.
Homoeopathy Remedies for Anxiety
- Aconite
It treats sudden intense fear, panic or anxiety from past trauma or with signs of rapid heartbeat, dry mouth and skin.
- Argentum Nitricum
It treats uncertainty-based anxiety. It includes fear of daily things, fear of elevation, hypochondria or claustrophobia.
- Arsenicum Album
It treats anxiety from fear of imperfection, darkness and loneliness. Its victims tend to relieve anxiety by criticising or controlling others, and sometimes feel cold too.
- Calcarea Carbonica
The patients of Arsenicum also benefit from Calcarea. They’re scared to come out of any safe routine and fear altered plans.
- Gelsemium
It treats anxiety from insufficiency feelings. Its patients are usually shaky and timid and prone to fainting, avoid public speaking or crowds and feel agoraphobia. Sometimes, they want solitude, avoiding adamant popular pressure.
- Ignatia
It treats anxiety from loss or grief. Its patients are generally highly sensitive and vulnerable to mood fluctuations, shifting from laughter to crying. It also treats depression.
- Kali Arsenicosum
It treats health-related anxiety. Conditions are fear of heart attacks, too much grooming and hypochondria. Its patients have sleeping trouble and racing thoughts. They might get panic attacks and feel cold.
- Kali Phophoricum
It treats stress and overwhelmed feelings. It targets anxiety from unhealthily high ambitions which takes a physical toll on the patients’ health.
- Lycopodium
It treats low self-confidence. They might have public speaking fear and stage-fright but tend to hide it by too often or loud talks.
- Phosphorus
It treats social anxiety. During anxiety, the patients have scattered thoughts with problems in handling things or concentrating. They may long for approval in romantic relationships or social circles.
- Pulsatilla
It treats childlike anxiety which craves for excessive support and reassurance from people for feeling better.
- Silica
It treats anxiety from receiving too much attention, speaking publicly and experiencing new aspects. They generally become workaholics for relieving their fears.
- Stramonium
It treats anxiety from dark thoughts while awake and nightmares. Such patients are commonly scared of darkness, solitude or haunting imaginations.
Research Articles
According to a 2012 Homeopathy journal study, pulsatilla revealed adverse-anxiety impacts on mice. But it was only studied on animals. However, a 2012 research on humans disapproved of homoeopathic anxiety remedies. Therefore, mainstream doctors don’t recommend homoeopathy.
Are there any side effects?
Homoeopathic anxiety remedies, if created properly, mustn’t have traces of their labelled substances. Else, levels are very low. If having toxic constituents, they’re highly diluted for safety. Inadequately diluted homoeopathic substances including aconite and arsenic are deadly. Buy homoeopathic remedies only from reputed companies.
Other natural treatments
- Vitamins
Vitamin complexes of A, B, C, D and E may cure anxiety in the distant future.
- Minerals
Minerals, especially magnesium, are beneficial.
- Supplements
Specific neurotransmitters including 5-HTP, specific amino acids and omega-3 fatty acids are helpful.
- Herbs
Passionflower, bacopa, lemon balm, etc. have been studied for anxiety.
- Relaxation and meditation
Research-supported mindful stress management techniques can help relieve anxiety.
Doctor’s advice
Dr Shalini Chugh, the best homoeopathic doctor in Gurgaon, advises that homoeopathy for anxiety has effective benefits, including its placebo impact. Its adverse effects are minimal when used properly and safely.
Conclusion
If homoeopathy relieves your anxiety, you can safely keep using it even if it’s only the placebo outcome. It’s a natural alternative therapy. Avoid using it as a first-line approach for potential anxiety.